About  

Planta Vita

Planta Vita LLC is a small Health Coaching business that was started in 2019. It is based out of Detroit, Michigan and works with people from all over the United States to help them achieve their health and wellness goals.

The name “Planta Vita” means “Plant Life” in Latin. By helping people transition to a plant based lifestyle, Health Coach, Brooke Roberts, helps clients get to the root of their health and wellness and accomplish their goals.

Coaching Philosophy

When given half the chance, the body will heal itself.

The coaching philosophy at Planta Vita is that health is our natural state. Just like how we don’t need to ask our heart to beat, or remind our lungs to breathe while we’re sleeping, our bodies know what it needs to do to function. Our job is to give our bodies the right foods and do the right things so the body can do its job.

I believe that everybody knows their body better than anyone else. You live in it and walk around with it every single day. You are your own expert. What you think is best for you is important and you will always be listened to when you’re working with me. My job as a coach is to help you listen to your body and work with you to figure out what you need to feel your best and be confident in your health, mind and body.

About ME

Hi! My name is Brooke Roberts and I am the Founder and Owner of Planta Vita. I am a certified Health Coach from the Institute for Integrative Nutrition with background studies in Science and Health. My interest in Holistic Health and Lifestyle Medicine began as I faced my own health crisis. I’ve been able to heal myself of chronic pain, drop over 20 pounds, get my energy back, and finally feel like most awesome self through a Plant-Based Lifestyle and a wellness practice. My mission is to help others do the same.

To read more about my health journey, visit the Blogs page and click “My Health Journey”